Can Jumpboard Training on a Pilates Reformer Really Combine Cardio + Strength?
Short answer: Yes — and it’s more powerful than you think.Using a Jumpboard with your Pilates Reformer transforms your workout from slow and controlled into dynamic, cardio-boosting, leg-strengthen...
The Benefits of a Foldable Pilates Reformer for Travel or Compact Living
When I first explored ways to continue my Pilates practice while living in a small apartment, I quickly discovered that a foldable Pilates reformer could be the perfect solution. Unlike the traditi...
Reformer + Pilates Box: Have You Tried These Combo Moves Yet?
If you already own a Pilates Reformer—or you're considering buying one—you may have noticed one powerful accessory that takes your training to the next level: the Pilates Box. At first glance, it m...
Why the Pilates Reformer Is the Best Tool for Functional Training
In the fitness world, functional training has become a go-to approach for people who want to move better in real life—not just look good. It focuses on training the body to perform everyday activit...
Pilates Reformer Size Guide: What Fits Best in Your Home?
When I first started looking for a Pilates Reformer, I didn’t realize how much size actually matters. It’s not just about fitting the equipment into your living room—it’s also about ensuring comfor...